{"title":"Gaiam","description":"\u003cp\u003eShop Gaiam in Canada at VitaminNorth. Every price includes shipping, orders ship in 2–4 business days, and unopened items can be returned within 30 days.\u003c\/p\u003e","products":[{"product_id":"gaiam-jillian-michaels-body-revolution-90-day-system-15-dvds","title":"Gaiam Jillian Michaels Body Revolution 90-Day System - 15 DVDs","description":"\u003cp\u003eJillian Michaels Body Revolution is a 90-day home fitness program designed to transform your body in just 30 minutes a day. Using metabolic training methods, the system combines resistance circuits and cardio to maximize fat burning and boost metabolism throughout the day.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e15 DVDs with 3 progressive phases, each lasting one month\u003c\/li\u003e\n\u003cli\u003eMetabolic training workouts burn more fat than cardio or weight training alone\u003c\/li\u003e\n\u003cli\u003eLow-impact modifier options for every fitness level\u003c\/li\u003e\n\u003cli\u003eIncludes 90-day journal, 7-day kick-start diet and meal plan\u003c\/li\u003e\n\u003cli\u003eResidual calorie burn can last up to 16 hours post-workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\u003cp\u003eThis program suits anyone looking for a structured home workout system who is ready to commit to 30 minutes daily over 90 days. Each routine includes low-impact modifications so you can follow at your own fitness level.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eGaiam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eDVDs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e15 DVDs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat's included in the Body Revolution system?\u003c\/h3\u003e\u003cp\u003eThe program includes 15 DVDs (4 metabolic training circuit DVDs plus 1 cardio DVD for each of the three months), a 90-day journal, 7-day kick-start diet, meal plan and fitness guide.\u003c\/p\u003e\u003ch3\u003eHow long is each workout?\u003c\/h3\u003e\u003cp\u003eEach workout is 30 minutes long, designed to fit into a busy schedule over the 90-day program.\u003c\/p\u003e\u003ch3\u003eDo I need equipment?\u003c\/h3\u003e\u003cp\u003eHand weights and a resistance cord are recommended but not included with the program.\u003c\/p\u003e\u003ch3\u003eHow is the program structured?\u003c\/h3\u003e\u003cp\u003eThe system is split into three progressive phases, each lasting one month, with workouts that gradually intensify to transform your body.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What's included in the Body Revolution system?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The program includes 15 DVDs (4 metabolic training circuit DVDs plus 1 cardio DVD for each of the three months), a 90-day journal, 7-day kick-start diet, meal plan and fitness guide.\"}}, {\"@type\": \"Question\", \"name\": \"How long is each workout?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Each workout is 30 minutes long, designed to fit into a busy schedule over the 90-day program.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need equipment?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Hand weights and a resistance cord are recommended but not included with the program.\"}}, {\"@type\": \"Question\", \"name\": \"How is the program structured?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The system is split into three progressive phases, each lasting one month, with workouts that gradually intensify to transform your body.\"}}]}\u003c\/script\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":67639299211518,"sku":"P-022844","price":206.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/3652\/0190\/files\/817zUOfgdPL._SL1000.jpg?v=1791764681"}],"url":"https:\/\/vitaminnorth.com\/collections\/gaiam-canada.oembed","provider":"VitaminNorth","version":"1.0","type":"link"}