{"title":"The Firm","description":"\u003cp\u003eShop The Firm in Canada at VitaminNorth. Every price includes shipping, orders ship in 2–4 business days, and unopened items can be returned within 30 days.\u003c\/p\u003e","products":[{"product_id":"the-firm-express-dvd-kit-72-workouts","title":"The Firm Express DVD Kit - 72 Workouts","description":"\u003cp\u003eThe Firm Express DVD Kit is a comprehensive workout system designed to deliver results in 30 days. This four-cycle program uses revolutionary 8-second mini bursts to maximize fat burning and help sculpt your entire body.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eRevolutionary 8-second mini burst workout technique\u003c\/li\u003e\n\u003cli\u003eFour-cycle system specifically sequenced to optimize weight loss\u003c\/li\u003e\n\u003cli\u003eTargets thighs, buns, abs, and upper body\u003c\/li\u003e\n\u003cli\u003eBurn up to 3X more fat compared to standard workouts\u003c\/li\u003e\n\u003cli\u003eContinue burning calories long after workouts are complete\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\u003cp\u003eThe Firm Express is ideal for anyone looking for quick, efficient workouts that fit into a busy schedule. It suits those seeking to tone and sculpt multiple body areas while maximizing fat burning results.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eThe Firm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e72 Workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow long is the 30-day program?\u003c\/h3\u003e\u003cp\u003eThe system is a four-cycle program designed to be completed over 30 days, with workouts specifically sequenced to optimize your weight loss results.\u003c\/p\u003e\u003ch3\u003eWhat body areas does this workout target?\u003c\/h3\u003e\u003cp\u003eThe program is designed to sculpt your thighs, buns, abs, and upper body.\u003c\/p\u003e\u003ch3\u003eWhat makes the 8-second mini burst technique special?\u003c\/h3\u003e\u003cp\u003eThe revolutionary 8-second mini burst is the key technique used throughout the program to help you burn up to 3X more fat during your workouts.\u003c\/p\u003e\u003ch3\u003eDo you continue burning calories after finishing a workout?\u003c\/h3\u003e\u003cp\u003eYes, the program is designed for 24\/7 fat burning, so you continue to burn calories long after your workouts are complete.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How long is the 30-day program?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The system is a four-cycle program designed to be completed over 30 days, with workouts specifically sequenced to optimize your weight loss results.\"}}, {\"@type\": \"Question\", \"name\": \"What body areas does this workout target?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The program is designed to sculpt your thighs, buns, abs, and upper body.\"}}, {\"@type\": \"Question\", \"name\": \"What makes the 8-second mini burst technique special?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The revolutionary 8-second mini burst is the key technique used throughout the program to help you burn up to 3X more fat during your workouts.\"}}, {\"@type\": \"Question\", \"name\": \"Do you continue burning calories after finishing a workout?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, the program is designed for 24\/7 fat burning, so you continue to burn calories long after your workouts are complete.\"}}]}\u003c\/script\u003e","brand":"The Firm","offers":[{"title":"Default Title","offer_id":67639059480830,"sku":"P-018364","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/3652\/0190\/files\/81opqEZwnKL._SL1000.jpg?v=1791762405"}],"url":"https:\/\/vitaminnorth.com\/collections\/the-firm-canada.oembed","provider":"VitaminNorth","version":"1.0","type":"link"}