{"product_id":"quest-melatonin-3mg-sleep-support-90-capsules","title":"Quest Melatonin 3mg Sleep Support - 90 Capsules","description":"\u003cp\u003eQuest Melatonin is a high-quality sleep supplement designed to help increase total sleep time and support your natural circadian rhythm. Melatonin is a hormone that naturally regulates your sleep-wake cycle, and as we age, our body produces less of it. This supplement can help improve sleep quality and reduce fatigue from shift work or jet lag.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps increase total sleep time in people with sleep restriction or altered schedules\u003c\/li\u003e\n\u003cli\u003eHelps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome\u003c\/li\u003e\n\u003cli\u003eHelps relieve daytime fatigue associated with jet lag\u003c\/li\u003e\n\u003cli\u003eSupports the body's natural sleep-wake cycle and circadian rhythm\u003c\/li\u003e\n\u003cli\u003e3mg per capsule, easy-to-take form\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eAdults take 1 capsule at bedtime only. For use beyond four weeks, consult a health care practitioner.\u003c\/p\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\u003cp\u003eQuest Melatonin is ideal for adults who experience sleep difficulties due to shift work, jet lag, or age-related changes in melatonin production. It suits anyone looking to improve sleep quality and regulate their natural sleep-wake cycle.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eQuest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e90 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow much melatonin is in each capsule?\u003c\/h3\u003e\u003cp\u003eEach capsule contains 3mg of melatonin.\u003c\/p\u003e\u003ch3\u003eHow should I take Quest Melatonin?\u003c\/h3\u003e\u003cp\u003eTake 1 capsule at bedtime only. If you plan to use it for longer than four weeks, consult a health care practitioner.\u003c\/p\u003e\u003ch3\u003eHow long will a bottle last?\u003c\/h3\u003e\u003cp\u003eWith 90 capsules and a recommended dose of 1 capsule per day, one bottle provides a 90-day supply.\u003c\/p\u003e\u003ch3\u003eCan melatonin help with jet lag?\u003c\/h3\u003e\u003cp\u003eYes, melatonin can help relieve daytime fatigue associated with jet lag and support recovery from altered sleep schedules.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How much melatonin is in each capsule?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Each capsule contains 3mg of melatonin.\"}}, {\"@type\": \"Question\", \"name\": \"How should I take Quest Melatonin?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Take 1 capsule at bedtime only. If you plan to use it for longer than four weeks, consult a health care practitioner.\"}}, {\"@type\": \"Question\", \"name\": \"How long will a bottle last?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"With 90 capsules and a recommended dose of 1 capsule per day, one bottle provides a 90-day supply.\"}}, {\"@type\": \"Question\", \"name\": \"Can melatonin help with jet lag?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, melatonin can help relieve daytime fatigue associated with jet lag and support recovery from altered sleep schedules.\"}}]}\u003c\/script\u003e","brand":"Quest","offers":[{"title":"Default Title","offer_id":67643103707390,"sku":"P-056167","price":96.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/3652\/0190\/files\/71NUnNAJxFL.jpg?v=1790905562","url":"https:\/\/vitaminnorth.com\/products\/quest-melatonin-3mg-sleep-support-90-capsules","provider":"VitaminNorth","version":"1.0","type":"link"}