{"product_id":"spring-energy-real-food-energy-gel-wholesome","title":"SPRING Energy Real Food Energy Gel - Wholesome","description":"\u003cp\u003eSpring Energy Long Haul is a whole-food running gel designed for endurance athletes who need sustained energy without digestive distress. Made with real peanut butter, honey, and banana—plus 6g protein and 19g complex carbs—each 140-calorie pouch fuels efforts over 2 hours without the bloating or stomach issues common with synthetic gels.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMade with real peanut butter, honey, banana, basmati rice, and chia seeds—no maltodextrin or corn syrup\u003c\/li\u003e\n\u003cli\u003e6g protein and 19g complex carbs per pouch for sustained energy and reduced muscle breakdown\u003c\/li\u003e\n\u003cli\u003eGI-friendly formula engineered to work with your digestive system, not against it\u003c\/li\u003e\n\u003cli\u003e140 calories per squeezable pouch; no water required\u003c\/li\u003e\n\u003cli\u003eFormulated by a PhD in sports nutrition and endurance athlete\u003c\/li\u003e\n\u003cli\u003eFits standard running vest pockets and hydration belt pouches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\u003cp\u003eLong Haul gels suit cyclists, trail runners, ultramarathon runners, and triathletes tackling efforts over 2 hours who want real-food fuel their gut can handle.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eSpring\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eGel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e20 Pouches (1.44 oz each)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow long does one pack last?\u003c\/h3\u003e\u003cp\u003eEach pack contains 20 pouches. Since each pouch provides 140 calories and is designed for efforts over 2 hours, the duration depends on your fueling strategy and effort intensity.\u003c\/p\u003e\u003ch3\u003eDoes this gel require water to consume?\u003c\/h3\u003e\u003cp\u003eNo. Each squeezable pouch can be consumed directly without water.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How long does one pack last?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Each pack contains 20 pouches. Since each pouch provides 140 calories and is designed for efforts over 2 hours, the duration depends on your fueling strategy and effort intensity.\"}}, {\"@type\": \"Question\", \"name\": \"Does this gel require water to consume?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. Each squeezable pouch can be consumed directly without water.\"}}]}\u003c\/script\u003e","brand":"SPRING","offers":[{"title":"1.44 Ounce (Pack of 20) \/ Long Haul - Peanut Butter Banana","offer_id":67641838600446,"sku":"P-044189","price":192.0,"currency_code":"CAD","in_stock":true},{"title":"1.6 Ounce (Pack of 20) \/ Canaberry - Strawberry Smoothie","offer_id":67641838633214,"sku":"P-051782","price":193.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/3652\/0190\/files\/7199YHI0XJL.jpg?v=1790887249","url":"https:\/\/vitaminnorth.com\/products\/spring-energy-real-food-energy-gel-wholesome","provider":"VitaminNorth","version":"1.0","type":"link"}