Buy Whole Foods Psyllium Husks - 250g
Buy Whole Foods Psyllium Husks - 250g
Product details
Buy Whole Foods Psyllium Husks are a natural fibre supplement sourced from India. These fine husks can be easily mixed into smoothies, yoghurt, porridge or used in bread making to support digestive health and overall wellness.
Key Features
- Great source of dietary fibre with 3–6g recommended daily
- Helps with constipation by loosening stools and supporting regularity
- Supports gut health and digestion naturally
- Works as a binding ingredient in bread making to prevent crumbling
- Can be easily added to smoothies, yoghurt, porridge and other foods
How to Use
Guideline: 3–6g per day. Mix into smoothies, yoghurt, porridge or other foods. For bread making, use as a binding ingredient.
Who Is It For
Ideal for anyone looking to increase their daily fibre intake, support digestive health, or improve their baking results. Also suitable for those seeking natural support for occasional constipation.
Product Details
| Brand | Buy Whole Foods |
|---|---|
| Form | Flake |
| Size | 250g |
Frequently asked questions
How much psyllium husk should I take daily?
The guideline is 3–6g per day. You can adjust within this range based on your needs.
How should I store the psyllium husks?
Store in a cool, dry place away from sunlight to maintain freshness.
Can I use psyllium husks in baking?
Yes, psyllium husks work well as a binding ingredient in bread making to prevent crumbling and improve final results.