Carlson Melatonin 300 mcg Sleep Support - 100 Chewable Tablets
Product details
Melatonin is a hormone that helps regulate your body's natural sleep-wake cycle. Carlson's Melatonin chewable tablets deliver 300 mcg per tablet—a gentle starting dose designed to support restful sleep without morning grogginess. Each tablet features a natural strawberry-lemon flavour and is non-GMO.
Key Features
- 300 mcg melatonin per chewable tablet
- Natural strawberry-lemon flavour
- Non-GMO formula
- Gentle starting dose; increase by taking additional tablets as needed
- Safe dose suitable for children experiencing sleep difficulties
Who Is It For
Carlson Melatonin is ideal for adults and children seeking gentle sleep support, especially those who find higher doses cause early waking or difficulty falling back asleep. It's a good choice for anyone looking for a mild, non-groggy way to support their natural sleep rhythm.
Product Details
| Brand | Carlson |
|---|---|
| Form | Chewable Tablets |
| Size | 100 Tablets |
Frequently asked questions
What is the dose per tablet?
Each chewable tablet contains 300 mcg of melatonin, a gentle starting level. You can take additional tablets to increase your dose as needed.
Is this product suitable for children?
Yes, the 300 mcg dose is considered safe for children who are having trouble sleeping.
What does the melatonin in this product do?
Melatonin helps regulate your body's circadian rhythm—the internal clock that controls when you fall asleep and wake up. Your brain naturally produces melatonin about one hour before bed.
Why might a lower dose be better?
In some adults, higher melatonin doses can cause early waking and difficulty falling back asleep. The 300 mcg dose is designed as a gentle starting point to avoid these effects.