Gaspari Nutrition HMB 1,000 mg Muscle Growth Support - 90 Capsules
Gaspari Nutrition HMB 1,000 mg Muscle Growth Support - 90 Capsules
Product details
Gaspari Nutrition HMB is a pure beta-hydroxy beta-methylbutyrate supplement designed to support muscle growth and strength. HMB is a metabolite of the branched-chain amino acid leucine, and supplemental HMB helps reduce muscle protein breakdown while promoting protein synthesis for better recovery and lean mass gains.
Key Features
- 1,000 mg of HMB per serving, clinically studied dose
- Supports lean muscle growth and reduces muscle protein breakdown
- Promotes strength gains and faster recovery after training
- Backed by clinical research and science-based formulation
- Founded in 1998, Gaspari Nutrition specializes in sports nutrition supplements
How to Use
Take 3 grams of HMB daily, split into three 1 gram doses throughout the day. On training days, take one dose immediately after your workout and the other two doses with your next two meals. On non-training days, take 1 gram with three of your meals.
Who Is It For
HMB is ideal for athletes, fitness enthusiasts and anyone engaged in resistance training who wants to support muscle growth, strength and recovery.
Product Details
| Brand | Gaspari Nutrition |
|---|---|
| Form | Capsules |
| Size | 90 Capsules |
Frequently asked questions
How much HMB should I take daily?
The recommended dose is 3 grams per day, split into three equal doses of 1 gram each, taken throughout the day.
When should I take HMB on workout days?
On training days, take one dose immediately after your workout, then take the other two doses with your next two meals.
How long will one bottle last?
With 90 capsules and a recommended dose of 3 grams daily (three 1 gram capsules), one bottle provides 30 days of supply.
What is HMB and how does it work?
HMB (beta-hydroxy beta-methylbutyrate) is a metabolite produced when your body breaks down the amino acid leucine. Supplemental HMB helps reduce muscle protein breakdown and increase protein synthesis, supporting muscle growth and recovery.