GU Energy Hydration Drink Tabs
GU Energy Hydration Drink Tabs
Product details
GU Energy Hydration Tablets transform plain water into a lightly flavoured, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tablet dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether you're training, recovering, or just staying active, it's a simple way to make your hydration work harder.
Key Features
- Each tablet delivers 320mg sodium and 55mg potassium to replace electrolytes lost through sweat
- Just 10 calories per tablet with only 1 gram of sugar per serving
- Add 1 tablet to 16–24 ounces of water before, during, or after workouts
- Vegan, dairy-free, and gluten-free formulation
- Assorted flavours in convenient effervescent tablet form
How to Use
Add 1 GU Energy Hydration Tablet to 16–24 ounces of water before, during, or after workouts, long runs, cycling, hiking, travel, or hot-weather activity.
Who Is It For
These tablets are ideal for endurance athletes, runners, cyclists, and triathletes, as well as anyone staying active in hot weather or during travel who wants convenient, low-calorie hydration support.
Product Details
| Brand | GU Energy |
|---|---|
| Form | Tablets |
| Size | 48 Count |
Frequently asked questions
How many servings are in this package?
This package contains 48 servings, with each serving being 1 tablet.
How much sodium and potassium does each tablet provide?
Each tablet delivers 320mg of sodium and 55mg of potassium to help replace key electrolytes lost through sweat.
Is this product suitable for vegans and those with dietary restrictions?
Yes, GU Energy Hydration Tablets are vegan, dairy-free, and gluten-free.
How many calories are in each tablet?
Each tablet contains just 10 calories and 1 gram of sugar per serving.