GU Energy Original Gels
GU Energy Original Gels
Product details
GU Energy Gel is a portable, fast-acting fuel designed for athletes during intense activity. Each packet delivers a blend of simple and complex carbohydrates, electrolytes, and amino acids to help you sustain energy, maintain focus, and support muscle performance.
Key Features
- 21–23g dual-source carbohydrates (maltodextrin and fructose) for quick digestion and sustained energy
- 450mg branched-chain amino acids to support muscle performance and reduce soreness
- 60–125mg sodium electrolyte to replenish fluids lost through sweat and prevent dehydration
- Vegan, gluten-free, kosher, and Informed Choice Certified
- Smooth, easy-to-consume gel texture in Chocolate Outrage flavour
Who Is It For
GU Energy Gel suits endurance athletes, runners, cyclists, and anyone engaging in intense physical activity who needs quick, sustained energy during training or competition.
Product Details
| Brand | GU Energy |
|---|---|
| Form | Gel |
| Size | 8 Packets (1.1 oz each) |
Frequently asked questions
What carbohydrates are in each packet?
Each packet contains 21–23g of carbohydrates from maltodextrin and fructose, which provide both quick energy and sustained fuel while reducing the risk of stomach upset.
How much sodium does each gel packet contain?
Each packet contains 60–125mg of sodium, the primary electrolyte lost through sweat, to help maintain electrolyte balance and prevent dehydration during intense activity.
What amino acids are included?
Each packet contains 450mg of branched-chain amino acids: L-Leucine, L-Valine, and L-Isoleucine, which help support muscle performance and recovery.
Is this product suitable for vegans and those with gluten sensitivities?
Yes, GU Energy Gel is vegan, gluten-free, and kosher certified.