Nature Made Magnesium Citrate 250 mg - 180 Softgels
Product details
Nature Made Magnesium Citrate provides 250 mg of highly absorbable magnesium per serving to support your daily nutritional needs. This essential mineral is involved in over 300 reactions in the body, helping convert food into cellular energy while supporting nerve, muscle, heart and bone health.
Key Features
- 250 mg of magnesium citrate per serving for optimal absorption
- Supports nerve, muscle, heart function and healthy bones and teeth
- Citrate form is highly soluble and may be gentle on the stomach
- Essential for energy metabolism and cellular function
- Gluten free with no synthetic dyes or artificial flavours
Who Is It For
This supplement is suitable for adults looking to meet their daily magnesium needs through diet and supplementation. It may be particularly beneficial for older individuals and those taking acid-suppressing medications.
Product Details
| Brand | Nature Made |
|---|---|
| Form | Softgels |
| Size | 180 Softgels |
Frequently asked questions
Why is magnesium citrate a better form of magnesium?
Citrate forms of minerals are more highly absorbable than other common forms. Citrate mineral salts are highly soluble and less dependent on stomach acid for absorption, making them potentially gentler on the stomach.
What does magnesium do in the body?
Magnesium is an essential mineral involved in over 300 reactions in the body. It supports energy metabolism, nerve function, muscle function, heart function, and helps maintain healthy bones and teeth.