PortionMate Perfect Portions Meal Planner - 7 Piece Set
PortionMate Perfect Portions Meal Planner - 7 Piece Set
Product details
PortionMate Perfect Portions is a meal planning and portion control system designed to simplify healthy eating with any diet plan. The kit includes six colour-coded food rings that help you measure accurate portions, plus comprehensive guides to support meal prep and grocery shopping.
Key Features
- Six colour-coded food rings measure portions from 1 ounce to 1 cup
- Includes meal planning guide, measuring guide, grocery checklist, and exercise guide
- Works with any diet plan and helps visualize proper portion sizes
- Food-grade plastic rings are dishwasher safe (hand wash recommended)
- Measures fruits, vegetables, grains, meats, cheese, nuts, and seeds
- Includes bonus pill container
How to Use
Select the desired colour ring based on your food choice, place it on your plate or bowl, fill with food, then lift away the ring to leave a perfectly sized portion. The rings can also be used as a visual guide when dining out. Top rack dishwasher safe; hand washing in warm water with detergent is recommended to extend product life.
Who Is It For
PortionMate is ideal for anyone looking to manage portion sizes and simplify meal planning, whether following a general healthy eating approach or a specific diet plan. Consult your healthcare provider if you have special dietary needs such as diabetes management.
Product Details
| Brand | PortionMate |
|---|---|
| Form | Plastic |
| Size | 7 Piece Set |
Frequently asked questions
What comes in the PortionMate kit?
The kit includes six colour-coded food rings (1 cup, 3/4 cup, 1/2 cup, 1/3 cup, 3 ounce, and 1 ounce), a meal planning guide, measuring guide card, grocery checklist, exercise guide, and a pill container.
How do I use the portion control rings?
Place the chosen colour ring on your plate or bowl, fill it with food from the provided food lists, then lift and remove the ring, leaving behind a perfectly portioned serving.
Is PortionMate dishwasher safe?
Yes, the rings are top rack dishwasher safe. For longer product life, hand washing in warm water with detergent is recommended.
Can I use PortionMate with any diet plan?
PortionMate works with most diet plans. However, some plans like those for diabetes management may require additional tools such as a food scale or measuring spoons alongside the rings.