The Firm Express DVD Kit - 72 Workouts
The Firm Express DVD Kit - 72 Workouts
Product details
The Firm Express DVD Kit is a comprehensive workout system designed to deliver results in 30 days. This four-cycle program uses revolutionary 8-second mini bursts to maximize fat burning and help sculpt your entire body.
Key Features
- Revolutionary 8-second mini burst workout technique
- Four-cycle system specifically sequenced to optimize weight loss
- Targets thighs, buns, abs, and upper body
- Burn up to 3X more fat compared to standard workouts
- Continue burning calories long after workouts are complete
Who Is It For
The Firm Express is ideal for anyone looking for quick, efficient workouts that fit into a busy schedule. It suits those seeking to tone and sculpt multiple body areas while maximizing fat burning results.
Product Details
| Brand | The Firm |
|---|---|
| Form | DVD |
| Size | 72 Workouts |
Frequently asked questions
How long is the 30-day program?
The system is a four-cycle program designed to be completed over 30 days, with workouts specifically sequenced to optimize your weight loss results.
What body areas does this workout target?
The program is designed to sculpt your thighs, buns, abs, and upper body.
What makes the 8-second mini burst technique special?
The revolutionary 8-second mini burst is the key technique used throughout the program to help you burn up to 3X more fat during your workouts.
Do you continue burning calories after finishing a workout?
Yes, the program is designed for 24/7 fat burning, so you continue to burn calories long after your workouts are complete.