Ghotaram Organics Barley Sattu Powder - 240g
Product details
Ghotaram Organics Barley Sattu is a traditional Indian superfood made from pure barley flour. Mix it with milk or water and add salt, sugar or spices for a nourishing drink. This fibre-rich powder supports digestive health and makes a refreshing beverage year-round.
Key Features
- High in insoluble fibre to support healthy digestion and bowel movement
- Rich in molybdenum, manganese, selenium and vitamin B
- Contains beta-glucan to support immune system function
- Low in fat and supports healthy blood pressure levels
- Traditional preparation: mix with milk or water and seasonings
How to Use
Consume with milk or water with added salt, sugar or spices as desired.
Who Is It For
Barley sattu suits anyone looking to increase their fibre intake and support digestive wellness. It's a traditional choice for those seeking plant-based nutrition and sustained energy.
Product Details
| Brand | Ghotaram |
|---|---|
| Form | Powder |
| Size | 240g |
Frequently asked questions
What is barley sattu?
Barley sattu is a traditional Indian superfood made from pure barley flour. It's typically mixed with milk or water and seasonings to create a nourishing drink.
How do I prepare barley sattu?
Mix the powder with milk or water and add salt, sugar or spices according to your preference.
What nutrients does barley sattu contain?
Barley sattu is a good source of molybdenum, manganese, dietary fibre, selenium and vitamin B. It also contains beta-glucan and is rich in insoluble fibre.
Is barley sattu suitable for digestive health?
Yes. The high insoluble fibre content supports healthy digestion, aids bowel movement and helps prevent constipation.